I have developed a deeply compassionate, safe and profoundly effective form of healing. It incorporates Internal Family Systems psychotherapy (IFS), iRest Yoga Nidra, Reiki energy healing, and Transparent Communication.

 

First, we walk together through your inner geography, getting to know the Parts of you that have been running the show. Next, I help you develop cooperative relationships versus polarizations within your system. Then we are free to heal your trauma, big "T" trauma and/or little "T" trauma.

 

When done right, this healing is lasting and can release incredible energy, creativity and spontaneity into your system.