top of page

Available Online

Mon - Level II - VIRTUAL, DROP-IN Class

Challenge yourself physically, mentally and emotionally.

  • 1 hour 30 minutes
  • 28 Canadian dollars
  • Online

Service Description

Already quite active? Have great body awareness? Want to take those delights deeper? You have come to the right place. Challenge yourself physically, mentally and emotionally with this full-bodied authentic yoga class! This class is not for the faint of heart but it is also so nurturing. If you are returning you know exactly what I am talking about, if you are new you are in for a treat and we welcome you into our gaggle! What to expect: Opening Ritual: Check-in, Center, Chant, Breath Mindfully Move Relax, let all that goodness sink in Meditate Closing Ritual: Center, Breath, Chant, Debrief Note: No class October 10th, Thanksgiving

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact me 24 hours in advance to avoid being charged the full amount of the original booking.

Contact Details

(306) 527-2044

Down the path, past the garage, through the gate and there is the studio. 26 Elmwood Place, Regina, SK, Canada

bottom of page