Monday - Level II, STUDIO, Whole Session
Challenge yourself physically, mentally and emotionally.
- Started Sep. 12Started Sep. 12
- 330.82 Canadian dollars$330.82
- Full Life Yoga & Wellness
Already quite active? Have great body awareness? Want to take those delights deeper? You have come to the right place. Challenge yourself physically, mentally and emotionally with this full-bodied authentic yoga class! This class is not for the faint of heart but it is also so nurturing. If you are returning you know exactly what I am talking about, if you are new you are in for a treat and we welcome you into our gaggle! What to expect: Opening Ritual: Check-in, Center, Chant, Breath Mindfully Move Relax, let all that goodness sink in Meditate Closing Ritual: Center, Breath, Chant, Debrief Note: No class October 10th, Thanksgiving