This course has started, but you can book the remaining sessions.

Monday - Level II, STUDIO, Whole Session

Challenge yourself physically, mentally and emotionally.

  • Started Sep. 12
  • 330.82 Canadian dollars
  • Full Life Yoga & Wellness

Available spots


Service Description

Already quite active? Have great body awareness? Want to take those delights deeper? You have come to the right place. Challenge yourself physically, mentally and emotionally with this full-bodied authentic yoga class! This class is not for the faint of heart but it is also so nurturing. If you are returning you know exactly what I am talking about, if you are new you are in for a treat and we welcome you into our gaggle! What to expect: Opening Ritual: Check-in, Center, Chant, Breath Mindfully Move Relax, let all that goodness sink in Meditate Closing Ritual: Center, Breath, Chant, Debrief Note: No class October 10th, Thanksgiving


Upcoming Sessions