Thurs - Women's Ease of Being - Virtual
The most deliciously relaxing and transformative class on the roster!
- 2 hr2 hours
- 31.50 Canadian dollars$31.50
- Full Life Yoga & Wellness Studio
Women's Ease of Being is your gift to yourself. This class is perfect for anyone who is interested in de-stressing, rebalancing and exploring aspects of emotional, mental and spiritual wellbeing. You will whittle back the layers of tension, stress, pain and overwhelm through the soothing practice of restorative yoga poses, healing breath practices and the deeply healing meditative practice of iRest. You will receive a recording or each meditation so that you can experience the benefits of a daily practice.
To cancel or reschedule, please contact me at least 24 hours in advance.
26 Elmwood Pl, Regina, SK S4S 5M3, Canada