I have developed a deeply compassionate, safe and profoundly effective form of healing. It incorporates Internal Family Systems psychotherapy (IFS), iRest Yoga Nidra, Reiki energy healing, Transparent Communication, and non-dual philosophy. 

 

First, we walk together through your inner geography, getting to know the Parts of you that carry the burdens of trying to Manage life so that they don't have to feel pain or discomfort, Parts that numb or distract when the Managers can't handle the job, and young, innocent Parts who have been exiled because they hold big emotions they don't know what to do with and thus behave badly. I meet them all with compassion and acceptance.

 

Next I help you develop cooperative relationships versus polarizations within your system. This opens the door for healing big "T" trauma and/or little "T" traumas that we all have, without backlash.  

 

Compassionate Presence is a extremely empowering healing modality as all of the answers come from within you. It's healing is lasting and releases incredible amounts of trapped creativity, spontaneity, and authenticity back energy into into your system!