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Why Retreat with Me?

You have a niggling there is more to this thing called Life.

Something has been calling you, there is a longing inside you.

You love being in nature.

The thought of adventure lights you up!

You are deeply spiritual or desire to become more so.

You have some healing to do.

You love yoga but wonder how the way you feel after a yoga class transfers into a more conscious life off the mat.

You also may have never done yoga or know about non-dual yogic philosophy, yet.

You want to learn more about the compassionate, holistic healing capacity of

non-dual yoga,

Internal Family Systems (IFS),

Transparent Communication,

iRest Yoga Nidra,

and Reiki energy healing.

You aren't sure what but something about Me resonates with something in You.

If any or all of this resonates, you are in the right space. 


My mission is to share with you experiences of profound truths about yourself and the world around you. It's not to stand above and teach down to. It's to sit with you in the light and the shadows, mine and yours. To explore, together, through the compass of the body and the felt sense of the space between us and around us. To share with you the profound experience of our True Nature. To experience the depth of Presence that we also are, along with our humanness. 

Presence = Love.

Love for yourself, love for another, love for everyone.

Presence = Love = Healing

Individually & Globally



Non-Dual Yogic Philosophy, Psychology & Spirituality

Internal Family Systems Therapy (IFS)

Transparent Communication

iRest Yoga Nidra

Reiki Energy Healing

all of it Trauma Informed



To be supported by the sacred energies of Mother Nature.

To support focused transformation & community building.

To be nourished, replenished, and better able to meet yourself, others, & the world from a place of simplicity, patience, and compassion.


I envision an amazing community of empowered women who, through the simple Power of Compassionate Presence, heal themselves and, thus, the world.

When one person finds peace within, a ripple begins. When we find peace together ...



Peru 2025, April 17th - 26th

(or longer if chose some Epic Add-Ons)

Pilgrimage in Peru

A Sacred Journey through your Inner Geography and the venerated lands of the Andes and the Sacred Valley of Peru. 

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