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Clarity & Calm - REGULATE

Returning to Safety & Embodied Presence

95 Canadian dollars
Full Life Yoga & Wellness

Service Description

This first session invites you home to your body. In a cocoon of Reiki love, through somatics, pranayama, restorative yoga, and iRest Yoga Nidra, you'll calm your nervous system and reconnect with your inner resource. Leave feeling grounded, calm, and supported—ready to approach December from stable ground. WHAT TO BRING: - Cozy clothes - Journal & pen - Water bottle LOCATION & DATES: Full Life — Centre for Trauma Healing & Spiritual Awakening
 26 Elmwood Place, Regina, SK - You will find the studio in the back yard. Monday, December 1st Time: 6:00 pm – 9:00 pm I am really looking forward to sharing these sacred and profoundly effective practices with you and seeing the beautiful results! xo kim



Cancellation Policy

To cancel or reschedule, please contact us 24 hours before the class is set to begin. We will allow last-minute registrations if there is still space in the class. Please know that if you haven't cancelled or rescheduled (if that is an option) within 24 hours, there will not be a refund as it is less likely we will be able to fill the space. Thank you for your understanding. Sincerely, Kim


Contact Details

  • 26 Elmwood Place, Regina, SK, Canada

    (306) 527-2044

    kim@fulllifeyoga.com


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