Where you come to move, to meditate, to be held, to heal and to grow!

What do you most need right now?

• A nourishingly potent private healing session?
• The communal connection and energy of a group class?

It's your life! Let's get you living it to your fullest potential!

Simple & Powerful Practices

Aligning Body, Mind & Spirit

  • safe nurturing atmosphere & community
  • all teachings and sessions are trauma sensitive
  • self empowered healing (the answers come from within you instead of prescribed by me)
  • private and group sessions available in person, following COVID protocols, and online from the comfort of your home
  • come play with one of Regina's most highly trained and experienced teachers
  • experience why others consistently give Full Life Yoga & Wellness a 5 star rating

What my students are saying

"Kim listens to the areas of concerns you bring to class and focuses her instruction to address those areas.  She provides therapeutic yoga as well as having you listen to your heart and head.  Kim continues to educate herself so she can help those who are fortunate to walk into her studio.  You feel truly cared for as you practice your yoga!"

- Lori Jones

“Full Life Yoga provides a warm and welcoming environment to practise.  I always leave with a full heart.  Kim Lawrence is an absolute gem of a teacher and supporter, who guides her students with care, expertise and gentle corrective touch.  Her studio is always clean, always organized and always the best part of my day.  🙏”

- Linda Monea

“Kim is absolutely AMAZING.
The first time I met Kim was after my brother passed away; I did grief yoga with her and it helped me with my grieving process immensely. I then decided to take her Reiki level 1 course and discovered more about myself than ever before. She is an amazing role model and teacher. Her energy creates an atmosphere for healing, learning and growing like no other.”

- Macara Conrad

“I've had the pleasure of knowing Kim Lawrence for years, both as a yoga instructor at a another studio when she was honing her craft, and now as Full Life Yoga.  Kim is all things... a skilled yogini, a compassionate and relatable person, a beautiful soul in and out.  What a wonderful Regina yoga studio.  

- Kim Z

“I have attended classes at Full Live Yoga for over 10 years. In her welcoming studio, Kim offers a variety of yoga classes, individual sessions, iRest & Reiki.  She is an attentive, experienced teacher who is concerned with each student and their individual needs (body, mind & spirit). Kim's calm energy and sense of humor provides students with a supportive, positive and enjoyable yoga experience."

- Louise Tessier

“Kim is a 5 star teacher who is thoroughly attentive to the needs of each and every student in her small group classes. She is welcoming, encouraging, patient, knowledgeable and experienced, while challenging participants to increase their awareness of their bodies, minds and hearts.”

- Susan Whittick

"Beginner or advanced students!If you are looking for a gifted Yoga teacher... look no more! Kim is always learning so she can confidently guide you in your Yoga or Reiki healing path. During the past 7 years I have attended a variety of classes at Full Life Yoga.  I am so grateful to have this gifted guide in our community.🙏"

- Shirley Friel

"This is a lovely, inviting studio nestled in Whitmore Park where you feel like you can leave your cares and worries at the gate.  I have done my Reiki training with Kim and can't wait for the next training opportunity."

- Shelley Mitchell

"I have partcipated  in both a scheduled group class and have done a private session with Kim. She is a true professional and look forward to continuing my relationship with Full Life Yoga.
I would highly recommend experiencing Full Life Yoga"

- Karl Langmaier

Source: Google Reviews


Namaste, thanks for dropping into Full Life Yoga.

Yoga, Meditation, Reiki & modern day Psychology are the tools of my trade. These practices have opened up the most amazing fullness and vibrancy in my life and in the lives of my students and clients. I am bursting at the seams to share what I have learned with you!

My Story