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© 2018 by Kim Lawrence, Proudly created by Wix.com

Full Life Yoga & Wellness

Awareness | Acceptance | Balance | Bliss

Empowering Body, Mind & Spirit

Accessible for All Levels

Safe Nurturing Atmosphere

Every Class is Trauma Sensitive

One of Regina's most Highly Trained and Experienced Teachers

Healing Through the Practices Of

Compassionate Presence

Integrative Restoration Yoga Nidra (iRest®)

Therapeutic Yoga

and Reiki



Namaste and thanks for dropping in. Welcome to the FLY site. Yoga, Meditation, Reiki & modern day Psychology are the tools of my trade. These practices have opened up the most amazing fullness and vibrancy in my life and in the lives of my students and clients. I am bursting at the seams to share what I have learned with you!


Registered Group Classes

Sessions Run

September - December

January - March

April - June

Level I - Beginner

Level II - Intermediate

Level III - Advanced


iRest Yoga Nidra,


Drop In's Welcome, Please Email or Text Prior to Arriving


Grief Support

Trauma Support

Stress Relief

Emotional & Mental Healing 

Clarity, Balance, Focus, Connection


Through the Healing Modalities of:

iRest Yoga Nidra - psycho-spiritual yoga therapy

Reiki - energy healing

Compassionate Presence - iRest & Reiki

and more

Check out the Fabulous New Line up of Full Life Healing Packages!






Meditation Intensives

Yoga for Grief

Moving Meditation

Reiki I, II and III trainings

Chakra Balancing Workshops

Essential Oils Education

Residential & Non-residential Retreats

Deep Thoughts