Full Life Yoga & Wellness
Awareness | Acceptance | Balance | Bliss
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Empowering Body, Mind & Spirit
Accessible for All Levels
Safe Nurturing Atmosphere
Every Class is Trauma Sensitive
One of Regina's most Highly Trained and Experienced Teachers
Healing Through the Practices Of
Compassionate Presence
Integrative Restoration Yoga Nidra (iRest®)
Therapeutic Yoga
and Reiki
About
Kim
Namaste and thanks for dropping in. Welcome to the FLY site. Yoga, Meditation, Reiki & modern day Psychology are the tools of my trade. These practices have opened up the most amazing fullness and vibrancy in my life and in the lives of my students and clients. I am bursting at the seams to share what I have learned with you!
01.
Registered Group Classes
Sessions Run
September - December
January - March
April - June
Level I - Beginner
Level II - Intermediate
Level III - Advanced
Restorative,
iRest Yoga Nidra,
Reiki
Drop In's Welcome, Please Email or Text Prior to Arriving
As many of you already know Full Life Yoga classes are now all online! Feel free to sign up with your new-found spare time! There has got to be a silver lining in all of this ; )
02.
Grief Support
Trauma Support
Stress Relief
Emotional & Mental Healing
Clarity, Balance, Focus, Connection
Safety
Through the Healing Modalities of:
iRest Yoga Nidra - psycho-spiritual yoga therapy
Reiki - energy healing
Compassionate Presence - iRest & Reiki
and more
03.
Meditation Intensives
Yoga for Grief
Moving Meditation
Reiki I, II and III trainings
Chakra Balancing Workshops
Essential Oils Education
Residential & Non-residential Retreats