The Art of Sensing

Join me and my dear friend Krista Strayer, Essential Oils addict & Wellness Lifestyle Coach, for this unique retreat. Our intention is to support an awakening of a stronger, more vibrant felt sense of what is unfolding in the moment.

 

In this mini-retreat, we will:

• meditate

• breath

• chant

• move

• laugh

• delight in our bodies that read all of this sacred, subtle information

• explore the subtle data that is present within the oils, ourselves/Selves, our fellow explorers, and the sacred space

• become the consciously embodied expression of the divine in the given moment

 

The tools we will use:

• Presence (aka - the Art of Sensing)

• the powerful and safe holding container created by coming together

• essential oils

• beautiful music

• intuition

• attunement with our little "s" self, our big "S" Self, the space we move in, and the sisters/brothers we move with

• transparent communication

• reiki

• iRest Yoga Nidra

• slowing down